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Threonine is another alcohol-containing amino acid that can not be produced by metabolism and must be taken in the diet. This amino acid plays an important role along with glycine and serine in porphyrin metabolism.
Directions: Take 1-3 capsules per day or as recommended by a health care professional. L-THREONINE should be taken with vitamins and minerals. Tyson’s MVM (Multivitamin) is highly recommended. Powder equivalent is 1/4th level teaspoon for each capsule.